Emotions makes us human, yes it’s essential to express ones emotions but it is also vital to have control over them. No matter how sad you are Or how happy you are, important thing is how to manage with your every emotion.
We must learn to turn our negative feelings or emotions to positive ones.
As Aristotle once said-
“Anyone can become angry, that is easy, but to be angry with right person, to the right degree, to the right time for the right purpose and for the right way -that is not easy”.
Hence ” Emotions colours our lives. ”
Emotions can be either positive or negative, it depends upon our adaptation.
So neither repress them nor let them to dominate your life.
Article by Khan Atiya Rafi